Blog

Welcome to Tommie Copper®, the original copper compression company and creators of Wearable Wellness™. Our industry-leading innovations and patented technologies continue to redefine the comfort, performance, and versatility of everyday pain management solutions. Let Tommie Copper® help you get out of pain and start feeling your best again.

Learn About the Technology

When Tommie Copper® set out to reimagine compression wear, we started with the development of our proprietary 4D stretch fabric with Copper Znergy® technology. Perfectly supportive, moisture-wicking and breathable, and featuring permanent anti-odor benefits, this fabric changed the game by providing compression that is comfortable enough to wear all day. Check out our blogs to learn more about Copper Znergy® and all of our other groundbreaking innovations.

Ways to Improve Your Circulation

Ways to Improve Your Circulation

Apr 9th 2021

Ways to Improve Your Circulation

Having proper blood circulation is one of the most important aspects of your overall health. But if you have a sedentary lifestyle or you don’t know the connection between dehydration and poor circu … read more
Cooling Relief: How Does Menthol Soothe Pain?

Cooling Relief: How Does Menthol Soothe Pain?

Apr 9th 2021

Cooling Relief: How Does Menthol Soothe Pain?

Nobody likes being in pain. Sore muscles, stiff joints, and other aches can severely affect your quality of life, but using menthol for pain can offer help in your efforts to live pain-free. Ther … read more
How Does Muscle Compression Help With Pain Relief?

How Does Muscle Compression Help With Pain Relief?

Apr 7th 2021

How Does Muscle Compression Help With Pain Relief?

If you are an active person, you are most likely no stranger to pain. Spending long hours working out, standing at work, or simply moving around can come with the risk of injury and discomfort. T … read more
5 Tips for Lower Back and Hip Pain Relief

5 Tips for Lower Back and Hip Pain Relief

Apr 7th 2021

5 Tips for Lower Back and Hip Pain Relief

There are few things that can put you out of commission like discomfort in your lumbar area. If you experience frequent or severe pain, it’s worth discussing with your doctor. But if your pain is … read more
What Do Compression Garments Do for You?

What Do Compression Garments Do for You?

Apr 1st 2021

What Do Compression Garments Do for You?

If you’ve ever seen our leggings online and asked yourself “what do compression pants actually do?”, you’re not alone. Compression is what we call “wearable wellness,” and it provides aid for you … read more
How to Choose: Hot and Cold Pain Relief

How to Choose: Hot and Cold Pain Relief

Apr 1st 2021

How to Choose: Hot and Cold Pain Relief

When you’re in pain, it’s difficult to think of anything else. If you’re questioning whether you should use heat or ice for sore muscles, you’re in the right place. Using ice or heat for a pulled mu … read more

Tommie's Tips

Our pain management solutions are built on breakthrough ideas, proprietary technology, and patented science. But at our core, we're simply about empowering the people we care about to feel better, every day. Tommie's Tips are written with your everyday health and wellness in mind—making it easier and more approachable to build strength, increase flexibility, improve mindfulness, eat healthier, and just generally start feeling like yourself again.

Read On

Have a specific question in mind about one of our products? Head on over to our FAQ page to get more information. Don’t wait to feel better. Learn more about our products and find your personal pain management solution today!